Weigh In record (no journal entry) for 27 September 2022
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49 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1327 kcal
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Fat: 51.94g | Prot: 19.57g | Carbs: 194.04g.
Breakfast: Мастер Пироговъ Венский Конвертик с Черникой. Lunch: Мастер Пироговъ Венский Конвертик с Абрикос-Персик. Dinner: Мастер Пироговъ Венский Конвертик с Вишней. Snacks/Other: Юбилейное Печенье Традиционное. more...
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Gaining 2.1 kg a Week
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слойка с сыром's Weight History
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