Weigh In record (no journal entry) for 27 September 2022
|
81.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1370 kcal
|
Fat: 77.52g | Prot: 103.17g | Carbs: 63.76g.
Breakfast: Кабачки Тушеные, Простоквашино Ряженка 3,2%, Myprotein Сывороточный Протеин, Творог 5%. Lunch: Тушеные Овощи, Куриная Печень. Dinner: Салат Овощной с Маслом. Snacks/Other: Протеин Бар Протеиновый Батончик. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta.gurskaya's Weight History
|