Weigh In record (no journal entry) for 26 November 2014
|
53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 November 2014:
|
1647 kcal
|
Fat: 116.02g | Prot: 31.35g | Carbs: 142.51g.
Breakfast: Nueces, Danone Yogurt Plátano, Plátano. Lunch: Aceite de Oliva, Nueces, Manzana Golden, Naranjas, Ensalada Mixta, Ensalada Mixta. Dinner: Manzana Golden, Naranjas. Snacks/Other: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. more...
|
|
1755 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|