@foconoshape's Journal, 26 Sep 22


View Diet Calendar, 26 September 2022:
657 kcal Fat: 16.74g | Prot: 30.46g | Carbs: 97.35g.   Lunch: Suco de Goiaba, Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Ovo Mexido, Sobremesa de Gelatina, Frango Grelhado. more...
1722 kcal Exercise: Weight Training (moderate) - 20 minutes, Race - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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