Weigh In record (no journal entry) for 26 September 2022
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85 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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763 kcal
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Fat: 6.12g | Prot: 59.30g | Carbs: 104.51g.
Breakfast: IronMaxx 100% Vegan Protein Zero Sweet Raspberry. Lunch: IronMaxx 100% Vegan Protein Zero Sweet Raspberry. Dinner: Uludag Gazoz. Snacks/Other: Edeka Steinofen Baguette, Beste Ernte Wein-Sauerkraut. more...
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Gaining 0.7 kg a Week
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Dennis@2022's Weight History
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