Weigh In record (no journal entry) for 09 March 2015
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104.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 144.59g | Prot: 100.33g | Carbs: 161.13g.
Breakfast: Senf, Gurke (Geschält), Bockwurst, Wiener Würstchen, Tomate Vom Markt, Ebner Kornstange, Kaffee, Kerrygold Extra Ungesalzen. Dinner: Wiener Würstchen, Aubergine mit Käse und Tomatensoße, Rauchfleisch. Snacks/Other: Alnatura Basis Müsli, Elinas Joghurt nach Griechischer Art, Brie De Meaux, Normaler Kaffee, Kirschstreusel mit Pudding. more...
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Gaining 3.5 kg a Week
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pussibaer's Weight History
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