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17 günlük duraklama dan sonra 50' li rakamlara giriş yaptık bakalım 😃
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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581 kcal
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Fat: 14.13g | Prot: 34.98g | Carbs: 76.33g.
Dinner: Tavuk Döner. more...
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Losing 1.2 kg a Week
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arkeologes's Weight History
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