Weigh In record (no journal entry) for 26 September 2022
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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845 kcal
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Fat: 25.36g | Prot: 93.70g | Carbs: 78.29g.
Lunch: Kerang Kukus atau Rebus. Snacks/Other: Duku, So Nice Sosis Ayam. more...
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Gaining 0.3 kg a Week
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eviarufi's Weight History
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