Weigh In record (no journal entry) for 26 September 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2550 kcal
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Fat: 66.23g | Prot: 186.05g | Carbs: 321.56g.
Lunch: Azeite de Oliva Extra-Virgem, Carne de Panela, Arroz Branco (Cozido), Clara de Ovo, Carne de Panela, Macarrão Fresco (Cozido), Banana Caturra, Lentilhas Cozidas, Maçãs Fuji, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Dinner: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. more...
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steady weight
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danielfelipe1's Weight History
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