Weigh In record (no journal entry) for 26 September 2022
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128.7 kg
Lost so far: 23.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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246 kcal
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Fat: 7.00g | Prot: 5.60g | Carbs: 38.40g.
Breakfast: Aldi Hagelslag Melk, Wasa Cracker Sesam. more...
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Gaining 0.3 kg a Week
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gekke@gerrit's Weight History
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