Weigh In record (no journal entry) for 26 September 2022
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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232 kcal
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Fat: 15.92g | Prot: 18.87g | Carbs: 1.68g.
Breakfast: Hardgekookt Ei. more...
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Losing 0.1 kg a Week
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