Weigh In record (no journal entry) for 09 March 2015
|
76.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 84.62g | Prot: 63.36g | Carbs: 99.35g.
Breakfast: Mortadella, Deli Reform Active, Körnerbrot, Mühlhäuser Pflaumenmus, Deli Reform Active, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Kiwi, Aldi Mortadella, Deli Reform Die Leichte, Körnerbrot. Dinner: Aldi Hähnchenbrust-Streifen, Olivenöl, Bautz'ner Kräuter Dressing, Balsamico, Aldi Feldsalat Mix. more...
|
|
1918 kcal
|
Exercise:
Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilasocke's Weight History
|