Weigh In record (no journal entry) for 26 September 2022
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1322 kcal
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Fat: 53.44g | Prot: 47.31g | Carbs: 170.86g.
Breakfast: Капучино, Хлеб, Вареное Яйцо, Сосиска. Lunch: Салат Овощной, Тыква, Картошка Тушеная, Аджапсандал. Dinner: Спагетти, Аджапсандал, Roshen Конфета Sweet Drop. more...
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Gaining 1.8 kg a Week
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dawa8781's Weight History
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