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sepiring ini + semangkuk sosis dan sausnya total 550 kalori...lg semangat masak 😅
View Diet Calendar, 26 September 2022:
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1240 kcal
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Fat: 52.87g | Prot: 62.62g | Carbs: 195.79g.
Breakfast: Lemonih Minuman Lemon,Jahe,Kayumanis, Tropicana Slim Madu Bebas Gula , Safiya Chia Seed, East Pharma Whey Protein (Coklat), Pisang Raja Direbus Matang. Lunch: Fortune Minyak Goreng, Royco Saus Tiram, SuperIndo Tepung Maizena, Kentang Rebus, Kanzler Beef Cocktail Sausage, Cedea Crab Flavowred Nugget, Shifudo Kembang Cumi Shifudo, Brokoli, Buncis, Wortel, Telur. Snacks/Other: Kanzler Beef Cocktail Sausage, Buah Pir. more...
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1987 kcal
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Exercise:
jl cpt - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Aku sehat cantik dan langsing's Weight History
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