Weigh In record (no journal entry) for 26 September 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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439 kcal
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Fat: 22.58g | Prot: 16.40g | Carbs: 42.28g.
Breakfast: Помидоры Черри, Кофе с Молоком, SPAR Багет со Злаками, Хлебозавод 1 Хлеб со Злаками, Жареное Яйцо, Ашан Сырок Глазированный с Кокосом. more...
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Losing 1.1 kg a Week
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elinchic85's Weight History
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