Weigh In record (no journal entry) for 26 September 2022
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95.5 kg
Lost so far: 24.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1586 kcal
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Fat: 39.88g | Prot: 111.13g | Carbs: 186.64g.
Breakfast: Milch 1,5%, Nestle Multi Cheerios. Lunch: Dolce Gusto Café au Lait , Karotten, Banane, Maggi 5 Minuten Terrine Spaghetti in Käse-Sahne-Sauce. Dinner: Satori Mungobohnenkeimlinge, Ei, Aldi Garnelen, Hähnchenbrustfilet, Vitasia Thai Noodles Pad Thai. more...
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Losing 0.5 kg a Week
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Alli2301's Weight History
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