Weigh In record (no journal entry) for 26 September 2022
|
66.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1380 kcal
|
Fat: 52.07g | Prot: 69.54g | Carbs: 162.43g.
Breakfast: Ofengemüse, Banane. Lunch: Meine Metzgerei Schweine Schnitzel , Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grünländer Chili & Paprika, Brombeermarmelade, Kerrygold Extra Ungesalzen, Wasa Hafer & Sesam. more...
|
Losing 0.7 kg a Week
|
|
Anita-45's Weight History
|