Weigh In record (no journal entry) for 26 September 2022
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72.3 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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350 kcal
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Fat: 7.18g | Prot: 10.73g | Carbs: 59.81g.
Breakfast: Сахар, Овсяная Каша на Молоке, Овсяная Каша на Воде, Сахар, Кофе с Молоком, Быстров Овсяная Каша Клубника с Молоком. more...
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Losing 0.2 kg a Week
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