Weigh In record (no journal entry) for 26 September 2022
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44.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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899 kcal
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Fat: 28.69g | Prot: 28.06g | Carbs: 135.50g.
Breakfast: Безе. Lunch: Виктория Кабачки Запечённые, Троекурово Колбаски Шашлычные. Dinner: Красные Помидоры, Гречка Отварная. Snacks/Other: Шарлотка с Яблоками, Alpen Gold Шоколад Max Fun , Пятерочка Яблоко Сезонное . more...
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Gaining 1.1 kg a Week
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