Weigh In record (no journal entry) for 26 September 2022
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71 kg
Lost so far: 8.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1244 kcal
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Fat: 67.44g | Prot: 21.74g | Carbs: 142.20g.
Breakfast: Tempe Bacem, Kerupuk Bawang. Lunch: Sayur Bayam, Mie Gacoan Mie Iblis, Mie Gacoan Udang Rambutan . Dinner: Buah Naga. more...
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Losing 0.1 kg a Week
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cutrzky07's Weight History
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