Weigh In record (no journal entry) for 26 September 2022
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38.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1071 kcal
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Fat: 57.72g | Prot: 72.93g | Carbs: 65.46g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Кофе. Lunch: Ростик'c - KFC Твистер, Ростик'c - KFC Байтсы Малые, Ростик'c - KFC Сырный Соус, Ростик'c - KFC 3 Стрипса Острых, Ростик'c - KFC Ай-Твистер Чиз, Sen Soy Чипсы Нори. more...
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Losing 0.3 kg a Week
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brsvmrrrr's Weight History
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