Weigh In record (no journal entry) for 26 September 2022
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1336 kcal
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Fat: 53.44g | Prot: 31.15g | Carbs: 187.81g.
Breakfast: Бисквит Шоколад Печенье Мишки-Тишки, Своя Линия Конфеты Курага с Грецким Орехом , Зефир. Lunch: De Luxe Пельмені Зі Свининою. Dinner: Шоколадный Торт, Греческий Салат. more...
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Losing 0.7 kg a Week
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Alera666's Weight History
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