Weigh In record (no journal entry) for 25 September 2022
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1350 kcal
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Fat: 61.72g | Prot: 78.56g | Carbs: 128.52g.
Breakfast: Яйцо, Помидоры, Творог 5%, Лаваш Тонкий, Шоколад, Виноград. Lunch: Арахисовая Паста, Персик Персик, Помидоры, Жареная Рыба (в Панировке). Dinner: Шоколад, Помидоры. more...
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Losing 0.3 kg a Week
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