Weigh In record (no journal entry) for 25 September 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1614 kcal
|
Fat: 35.60g | Prot: 96.57g | Carbs: 216.56g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Gallo Azeite de Oliva Extra Virgem, Arroz Branco. Snacks/Other: Qualy Margarina Cremosa, Alcatra Grelhada, Pão Francês. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcalves's Weight History
|