kdepro's Journal, 16 Jun 11

busy day yesterday spent with my sister Sherri, drove the new car, came home and had la cocina for dinner. splurged. but stayed under 2000 calories

View Diet Calendar, 16 June 2011:
1797 kcal Fat: 88.15g | Prot: 68.75g | Carbs: 195.09g.   Breakfast: Chicken Strip Wrap, Cinnamon Vanilla Creme Liquid Coffee Creamer, icbinb, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Fruit Punch Thirst Quencher, Spinach and Cheese Ravioli, Smoked Salmon, Whole Wheat Crackers, Roasted Garlic Hummus, Soft Ripened Brie Cheese, Blueberry Muffin. Dinner: Beef Taco Meat, Sour Cream, Taco Salad. Snacks/Other: Kisses, Watermelon. more...
2993 kcal Exercise: Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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