Weigh In record (no journal entry) for 25 September 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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795 kcal
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Fat: 43.59g | Prot: 44.53g | Carbs: 56.87g.
Breakfast: A Tal da Castanha Leite de Castanha, Bem Nutrir Pão de Batata Doce , Ovo. Dinner: McDonald's Cheddar McMelt. more...
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Losing 0.4 kg a Week
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yasmin.caliento's Weight History
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