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CrisRodrigues36
Journal
21 Feb 14
CrisRodrigues36's Journal, 21 Feb 14
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Weigh In record (no journal entry) for 21 February 2014
100 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2014:
127 kcal
Fat: 4.05g | Prot: 3.73g | Carbs: 20.84g.
Breakfast:
Marilan Biscoito Cream Cracker, Café com Leite Integral.
more...
2572 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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CrisRodrigues36's Weight History
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