Weigh In record (no journal entry) for 25 September 2022
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45.3 kg
Lost so far: 11.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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481 kcal
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Fat: 13.97g | Prot: 9.04g | Carbs: 80.52g.
Breakfast: Dulce de Leche, Queso Fresco, Noel Galletas Saltin. Dinner: Pan Blanco. Snacks/Other: Merengue, Cupcake. more...
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Losing 2.1 kg a Week
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OliverKun's Weight History
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