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tanya dong guys kebutuhan kalori kalian per harinya berapa ? emang sih setiap orang beda, cuma aku penasaran ajaaa
View Diet Calendar, 25 September 2022:
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713 kcal
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Fat: 23.25g | Prot: 25.73g | Carbs: 107.13g.
Breakfast: Brownies. Lunch: Jagung Rebus, Kembang Kol Dimasak (dari Segar), Sayur Bening Bayam, Sambal Goreng, Tahu Kukus, Tempe Kukus, Ikan Tongkol Goreng. Dinner: Haverjoy Havermout Instant. Snacks/Other: Pisang, TPS Food Mie Kremezz. more...
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