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Alhamdulillah,menu buka puasa hari ke 7
View Diet Calendar, 25 September 2022:
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823 kcal
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Fat: 25.87g | Prot: 80.74g | Carbs: 67.48g.
Breakfast: Roti Gandum, Diabetasol Sweetener, Nescafe Classic, Rebo Kuaci Original, Fitlife WPRO Concentrate, Telur Rebus, Tomat Ceri, Kacang Panjang Hijau. Dinner: Fitlife WPRO Concentrate, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Pakcoy, Tomat Ceri, Kacang Panjang Hijau, Nasi Putih (Butir-Sedang, Dimasak). more...
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 Comments
buat sahurnya biasa berapa kalori kk, bsk aku mau puasa
25 Sep 22 by member: anastarizisyabana419
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Tergantung menunya apa, gak bisa disamain jumlah kalori nya☺
25 Sep 22 by member: Bunda Wey
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Bunda Wey's Weight History
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