Weigh In record (no journal entry) for 25 September 2022
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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713 kcal
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Fat: 23.25g | Prot: 25.73g | Carbs: 107.13g.
Breakfast: Brownies. Lunch: Jagung Rebus, Kembang Kol Dimasak (dari Segar), Sayur Bening Bayam, Sambal Goreng, Tahu Kukus, Tempe Kukus, Ikan Tongkol Goreng. Dinner: Haverjoy Havermout Instant. Snacks/Other: Pisang, TPS Food Mie Kremezz. more...
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Gaining 2.3 kg a Week
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inelusiana1204's Weight History
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