Weigh In record (no journal entry) for 25 September 2022
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59.6 kg
Lost so far: 18.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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662 kcal
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Fat: 35.37g | Prot: 27.92g | Carbs: 53.17g.
Breakfast: Mirel Торт Три Шоколада, Белебеевский Сливочный Сыр, Heinz Кетчуп Томатный, Таврия Сосиски Сливочные, Первый Хлебокомбинат Хлеб Бородинский. Lunch: Яичный Белок. more...
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Losing 1.4 kg a Week
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