Weigh In record (no journal entry) for 21 September 2022
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1723 kcal
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Fat: 92.08g | Prot: 85.86g | Carbs: 144.26g.
Breakfast: Auchan Yaourt Nature Brassé, Café. Lunch: Glace au Chocolat, Daim Glace , Monoprix Beurre Doux, Pain Blanc, Monoprix Gourmet Mimolette Vieille, Omelette, Champignons. Dinner: Yaourt à la Grecque, Miel, Pain Blanc, Champignons, Porc Haché (Cuit), Boeuf Haché. more...
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Gaining 0.7 kg a Week
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cybouleth's Weight History
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