Weigh In record (no journal entry) for 25 September 2022
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65.2 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1463 kcal
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Fat: 65.36g | Prot: 54.31g | Carbs: 162.15g.
Breakfast: Olivenöl, Ei, Räucherlachs, Exquisa 0,2% Fitline Kräuter, Ja! Mehrkornbrötchen. Lunch: Little Lunch Rote Linsensuppe . Dinner: Hokkaido Kürbis, Duc De Coeur Blätterteigtaschen. Snacks/Other: Seeberger Mikrowellen Popcorn Süß, Aldi Cashewkerne, Mandeln, Sarotti Edelbitter. more...
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Losing 4.9 kg a Week
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