Weigh In record (no journal entry) for 25 September 2022
|
68.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
400 kcal
|
Fat: 21.67g | Prot: 10.76g | Carbs: 41.45g.
Breakfast: Грецкие Орехи, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде, Простоквашино Молоко Топлёное 4%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|