Weigh In record (no journal entry) for 25 September 2022
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66.9 kg
Lost so far: 54.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1440 kcal
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Fat: 92.37g | Prot: 126.84g | Carbs: 21.74g.
Lunch: Fit Parad Мука Кокосовая, Яйцо, Vita Творог 5%, Скумбрия. Dinner: Петелинка Филе Бедра Куриное, Мясо Кролика. Snacks/Other: Горянка Творог 18%, Магнит Сыр Российский 50%, Солнце Востока Кешью. more...
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Losing 1.8 kg a Week
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atamovichalena's Weight History
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