Weigh In record (no journal entry) for 08 March 2015
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60.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 39.72g | Prot: 30.33g | Carbs: 274.74g.
Breakfast: Гречка Отварная. Lunch: Кока-Кола Кола. Dinner: Верес Лечо Болгарское, Гречка Отварная, Ананас (Консервированные с Соком), Банан, Сыр Российский, Гречка Отварная. Snacks/Other: Lay's Картофельные Чипсы со Вкусом Сыра, Русский Хлеб Слойка Сахарная. more...
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2821 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Snow Boarding - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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