李曉蓉's Journal, 25 Sep 22

Weigh In record (no journal entry) for 25 September 2022

62.6 kg Lost so far: 1.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:

1133 kcal

Fat: 52.99g | Prot: 50.52g | Carbs: 103.08g. Breakfast: 路易莎火腿起司蛋堡, 弘爺奶茶. Lunch: 粉腸, 骨頭湯, 米粉（煮熟）. Snacks/Other: 武松殿肉鬆餅. more...

351 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

李曉蓉's Weight History