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Tomando el control nuevamente.... que cosa difícil gobernar el ser.
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70.4 kg
Lost so far: 19.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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4332 kcal
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Fat: 273.35g | Prot: 272.25g | Carbs: 182.00g.
Lunch: Huevo, Almendras, Yogur Natural, Aceite de Oliva, Brócoli, Chuletas de Cerdo (Lomo, sin Hueso), Queso Gouda. Dinner: Cerveza, Helado Suave, Pan Blanco, Paladini Jamón Cocido, Campo Austral Jamón Crudo, Queso Gouda, Capuchino. more...
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Losing 0.6 kg a Week
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nicolaszayashys's Weight History
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