indrianiambarsari019's Journal, 25 Sep 22

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Weigh In record (no journal entry) for 25 September 2022

51 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:

297 kcal

Fat: 13.10g | Prot: 4.43g | Carbs: 42.87g. Breakfast: Pepaya, Siantar Top Goriorio, Roma Sari Gandum Sandwich Susu & Coklat. Dinner: Kepala Djenggot Teh Hijau. more...

1408 kcal

Exercise: Sleeping - 7 hours, Cardio - 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 0.2 kg a Week

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indrianiambarsari019's Journal, 25 Sep 22

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indrianiambarsari019's Weight History