Weigh In record (no journal entry) for 24 September 2022
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78.9 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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944 kcal
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Fat: 74.93g | Prot: 30.83g | Carbs: 44.18g.
Breakfast: Egg White, Butter, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Tomatoes, Great Value Whole Leaf Spinach, Scrambled Egg. Lunch: Voortman Sugar Free Vanilla Wafer Cookies. more...
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Losing 1.3 kg a Week
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DallasGirl63's Weight History
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