Weigh In record (no journal entry) for 24 September 2022
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45.6 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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670 kcal
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Fat: 26.17g | Prot: 50.46g | Carbs: 56.09g.
Breakfast: Pan Blanco. Lunch: Salsa de Tomate, Café, Pechuga de Pollo Frito (Comiendo la Piel). Dinner: Café Instantáneo , Salsa de Tomate, Queso Fresco, Café. Snacks/Other: Cupcake, Coca-Cola Coca-Cola Zero, Horneaditos Pastel de Arequipe. more...
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Losing 1.8 kg a Week
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OliverKun's Weight History
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