Weigh In record (no journal entry) for 24 September 2022
|
91 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
2619 kcal
|
Fat: 114.99g | Prot: 108.51g | Carbs: 208.60g.
Breakfast: Pan Masa Madre, Huevo Cocido, Unimarc Media Palta, Las Parcelas de Valdivia Queso Mantecoso. Lunch: Lider Torta Pastelera Manjar, Vino Cabernet Sauvignon, Cordero Asado, Chuleta de Cordero (Consumir Sólo Magra), Cordero. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|