ririfix's Journal, 24 Sep 22


View Diet Calendar, 24 September 2022:
2023 kcal Fat: 62.92g | Prot: 78.37g | Carbs: 267.55g.   Breakfast: Madu Nusantara Madu, Diamond Fresh Milk, Sari Roti Roti Tawar Kupas. Lunch: Nasi Putih, Paha Ayam, Kimchi. Dinner: Paha Ayam, Tahu Goreng, Bamboe Bumbu Balado, Nasi Putih, Kimchi. Snacks/Other: Malino Peanut Butter, Sari Roti Roti Tawar Kupas, Ultra Milk Susu UHT Full Cream (250ml), GaGa Extra Pedas Goreng Jalapeno, Greenco Jamur Enoki, Prosana Fastbite Chocolate, Tomat Ceri, Anggur Muscat, Nestle Bear Brand Milk. more...
1297 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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