Weigh In record (no journal entry) for 24 September 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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641 kcal
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Fat: 39.09g | Prot: 30.29g | Carbs: 44.91g.
Breakfast: Elpozo Салями, Сыр Гауда, Болгарский Перец, Ферма Масло Сливочное 82,5%, Хлеб из Пшеничных Отрубей, Омлет с Молоком. more...
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Losing 7.7 kg a Week
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