sanzu♡'s Journal, 24 Sep 22

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Weigh In record (no journal entry) for 24 September 2022

56.4 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:

860 kcal

Fat: 26.21g | Prot: 24.98g | Carbs: 128.33g. Breakfast: جبنة موتزاريلا, خبز. Lunch: زيت عباد الشمس, خبز. Dinner: فاصولياء بوسطن المخبوزة, الأرز الأبيض, سلطة الخس مع خضار متنوعة. more...

1552 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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sanzu♡'s Journal, 24 Sep 22

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sanzu♡'s Weight History