Weigh In record (no journal entry) for 24 September 2022
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79.2 kg
Lost so far: 4.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1626 kcal
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Fat: 34.04g | Prot: 42.22g | Carbs: 287.37g.
Breakfast: Плавленный Сыр, Белый Хлеб, Milky Way Minis, Плов, Торт "Еда Ангелов", Лента Лимонный Пирог, Карусель Сметанник. more...
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Gaining 1.6 kg a Week
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