Weigh In record (no journal entry) for 23 September 2022
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85.5 kg
Lost so far: 20.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2528 kcal
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Fat: 74.24g | Prot: 149.43g | Carbs: 275.64g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Nestlé Cheerios. Lunch: Milk Pro High Protein 40G, Milk Protein Mousse al Cioccolato, Fiorentini La non Patatina Pizza. Dinner: Panino all'olio, Birra, Pizza Rossa, Deluxe Prosciutto Crudo al Tartufo, Focaccia, Stracciatella in Brodo. more...
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Losing 16.6 kg a Week
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Andrea.Inandri's Weight History
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