Weigh In record (no journal entry) for 23 September 2022
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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948 kcal
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Fat: 54.78g | Prot: 71.37g | Carbs: 46.29g.
Breakfast: Pork Chop. Lunch: Celery Stuffed with Cheese, Voortman Sugar Free Vanilla Wafer Cookies. Dinner: Mayonnaise , Celery , White Tuna Fish (Drained Solids In Water, Canned) . more...
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Gaining 1.3 kg a Week
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DallasGirl63's Weight History
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