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leticia.rminfor
Journal
23 Sep 22
leticia.rminfor's Journal, 23 Sep 22
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Weigh In record (no journal entry) for 23 September 2022
94.2 kg
Lost so far:
0 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2022:
190 kcal
Fat: 1.88g | Prot: 5.33g | Carbs: 37.66g.
Breakfast:
Cafezinho, Pão Francês sem Miolo.
more...
2789 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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leticia.rminfor's Weight History
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